Tuna Salad with crackers
🫀7/10
💪3/10
🔥5/10
🩸5/10
🦴7/10
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Nutrition Facts
Per 100g
Calories280 kcal
Protein8.0g
Total Fat21.5g
Saturated Fat3.5g
Carbohydrates20.0g
Sugars5.0g
Fiber1.0g
Sodium365mg
Protein per 100 kcal2.9g
About This Product
Tuna Salad with crackers by Northern Catch provides 280 calories, 8.0g protein, 21.5g fat, and 20.0g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone HealthEnergy
Ingredients
enriched flour, canola and/or sunflower oil, sugar, salt, corn syrup, baking soda, butter, soy lecithin, monocalcium phosphate