Chocolate Overnight Oats And Chia

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

Chocolate Overnight Oats And Chia by Nothing But The Truth provides 400 calories, 10.0g protein, 9.0g fat, and 72.0g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 12.0g per 100g — well above average for this food type.
• ✓Contains no detected additives — a clean ingredient list.

• ⚠High sugar content (24.0g per 100g) — significant portion of daily recommended limit.
• ⚠Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.