
Sour Cream & Onion Flavor Protein Puffs
🫀2/10
💪9/10
🔥4/10
🩸6/10
🦴4/10
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Nutrition Facts
Per 100g
Calories433 kcal
Protein70.0g
Total Fat13.3g
Saturated Fat3.3g
Carbohydrates6.7g
Sugars6.7g
Fiber0.0g
Sodium1200mg
Protein per 100 kcal16.2g
About This Product
Sour Cream & Onion Flavor Protein Puffs by Nothing But The Truth provides 433 calories, 70.0g protein, 13.3g fat, and 6.7g carbohydrates per 100g. That gives it a protein efficiency of 16.2g of protein per 100 calories. It scores well for Muscle Building, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 70.0g per 100g — one of the most protein-dense options in its category.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1200mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 433 kcal per 100g — be mindful of portion sizes.
Best for: Muscle BuildingClean Label