Greek Strained Yogurt
🫀6/10
💪6/10
🔥7/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories93 kcal
Protein8.0g
Total Fat2.0g
Saturated Fat2.0g
Carbohydrates8.7g
Sugars8.0g
Fiber0.0g
Sodium30mg
Protein per 100 kcal8.6g
About This Product
Greek Strained Yogurt by Nounoʻs provides 93 calories, 8.0g protein, 2.0g fat, and 8.7g carbohydrates per 100g. That gives it a protein efficiency of 8.6g of protein per 100 calories. It scores well for Weight Loss, Bone Health, Brain Health health goals.
- ✓Very low calorie density at just 93 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Weight LossBone HealthBrain HealthKids / Growing
Ingredients
Pasteurized milk, lemon puree, citrus pulp, elderflower extract, organic cane sugar, pectin, guar gum, turmeric, live and active cultures (Bifidobacterium L. acidophilus, L. paracasei, L. rhamnosus, L. bulgaricus, S. thermophilus).