Low-Fat Greek Yogurt
🫀8/10
💪6/10
🔥7/10
🩸5/10
🦴8/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories100 kcal
Protein8.2g
Total Fat1.5g
Saturated Fat0.9g
Carbohydrates8.2g
Sugars7.1g
Fiber0.0g
Sodium26mg
Protein per 100 kcal8.2g
About This Product
Low-Fat Greek Yogurt by Nounos provides 100 calories, 8.2g protein, 1.5g fat, and 8.2g carbohydrates per 100g. That gives it a protein efficiency of 8.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Very low calorie density at just 100 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBone HealthKids / Growing
Ingredients
Pasteurized low-fat milk, live active cultures including probiotics. fruit preparation: organic sugar, apples, natural apple flavor, vanilla beans, pectin, cinnamon, sodium citrate and nutmeg.