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Fiber bar

Fiber bar

🫀10/10
💪3/10
🔥5/10
🩸6/10
🦴6/10
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Nutrition Facts

Per 100g

Calories311 kcal
Protein8.9g
Total Fat8.9g
Saturated Fat0.0g
Carbohydrates66.7g
Sugars17.8g
Fiber26.7g
Sodium89mg
Protein per 100 kcal2.9g

About This Product

Fiber bar by Nugo provides 311 calories, 8.9g protein, 8.9g fat, and 66.7g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Brain Health, Energy health goals.

  • Excellent source of fiber with 26.7g per 100g — well above average for this food type.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBrain HealthEnergy

Ingredients

Gnu high fiber blend (whole rolled oats, organic whole wheat flour, wheat bran, organic kamut brand khorasan wheat, psyllium, flax, millet), chicory root inulin, fruit juices, rice dextrins, apples, non-gmo canola oil, walnuts, rice, plums, banana, wheat protein isolate, natural flavors, baking powder.

Allergens

nuts