
NuGo Churro
🫀4/10
💪7/10
🔥3/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories360 kcal
Protein30.0g
Total Fat6.0g
Saturated Fat5.0g
Carbohydrates50.0g
Sugars28.0g
Fiber2.0g
Sodium360mg
Protein per 100 kcal8.3g
About This Product
NuGo Churro by Nugo provides 360 calories, 30.0g protein, 6.0g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 8.3g of protein per 100 calories. It scores well for Muscle Building, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 30.0g per 100g — one of the most protein-dense options in its category.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (28.0g per 100g) — significant portion of daily recommended limit.
Best for: Muscle BuildingBone HealthEnergy
Ingredients
Soy crisp (soy protein, tapioca starch, sea salt), tapioca syrup, yogurt coating (cane sugar, palm kernel oil, milk, yogurt powder, soy lecithin, vanilla), agave syrup, brown rice crisp, soy protein, gum acacia, cinnamon, natural flavor. Allergens: Contains milk and soy. Manufactured on equipment that also processes products containing peanuts and sesame.