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Greek Yogurt

🫀8/10
💪2/10
🔥5/10
🩸3/10
🦴8/10
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Nutrition Facts

Per 100g

Calories108 kcal
Protein2.5g
Total Fat1.3g
Saturated Fat0.8g
Carbohydrates22.5g
Sugars17.5g
Fiber1.7g
Sodium17mg
Protein per 100 kcal2.3g

About This Product

Greek Yogurt by Nurture Inc. provides 108 calories, 2.5g protein, 1.3g fat, and 22.5g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Heart Health, Bone Health, Clean Label health goals.

  • Moderate calorie content at 108 kcal per 100g.
  • Very low in saturated fat (0.8g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Best for: Heart HealthBone HealthClean LabelKids / Growing

Ingredients

Organic apple, organic sweet potato. organic apple puree concentrate, organic greek whole milk yogurt (organic cultured whole milk), organic orange juice concentrate. water, organic pear juice concentrate. contains 1% or less of the following: vitamins an