
planters Duo nut duos 6 months
🫀4/10
💪3/10
🔥4/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories561 kcal
Protein15.8g
Total Fat40.4g
Saturated Fat6.1g
Carbohydrates33.3g
Sugars10.5g
Fiber5.3g
Sodium439mg
Protein per 100 kcal2.8g
About This Product
planters Duo nut duos 6 months by Nut Duos By Planters provides 561 calories, 15.8g protein, 40.4g fat, and 33.3g carbohydrates per 100g. That gives it a protein efficiency of 2.8g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 15.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 5.3g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 561 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarEnergyClean Label