
Maple Brown Sugar Oatmeal
🫀9/10
💪3/10
🔥5/10
🩸5/10
🦴5/10
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Nutrition Facts
Per 100g
Calories395 kcal
Protein10.5g
Total Fat5.3g
Saturated Fat1.3g
Carbohydrates73.7g
Sugars21.1g
Fiber7.9g
Sodium342mg
Protein per 100 kcal2.7g
About This Product
Maple Brown Sugar Oatmeal by Nutrisystem provides 395 calories, 10.5g protein, 5.3g fat, and 73.7g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.9g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (21.1g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthEnergyClean Label