White Cheddar Popcorn

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Nutrition Facts

Per 100g

About This Product

White Cheddar Popcorn by Nutrisystem provides 500 calories, 17.9g protein, 25.0g fat, and 53.6g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 17.9g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 10.7g per 100g — well above average for this food type.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

• ⚠High sodium content (857mg per 100g) — watch intake if monitoring blood pressure.
• ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.