Whole grain French toast

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Nutrition Facts

Per 100g

About This Product

Whole grain French toast by Nutrisystem provides 169 calories, 8.5g protein, 3.5g fat, and 26.8g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Bone Health, Brain Health health goals.

• ✓Moderate calorie content at 169 kcal per 100g.
• ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

Whole wheat bread (whole white wheat flour, water, unbleached enriched flour [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], wheat gluten, sugar, soybean oil, yeast, salt, malt [corn syrup solids, barley malt extract], calcium propionate, potassium sorbate, wheat starch, ascorbic acid, enzymes), nonfat milk, whole eggs, water, sugar, natural butter flavor (maltodextrin, natural butter flavor, annatto, turmeric), cinnamon.