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Nut Butter

Nut Butter

🫀7/10
💪3/10
🔥6/10
🩸7/10
🦴5/10
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Nutrition Facts

Per 100g

Calories636 kcal
Protein12.1g
Total Fat57.6g
Saturated Fat9.1g
Carbohydrates30.3g
Sugars9.1g
Fiber6.1g
Sodium258mg
Protein per 100 kcal1.9g

About This Product

Nut Butter by NutZo provides 636 calories, 12.1g protein, 57.6g fat, and 30.3g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 12.1g of protein per 100g, providing a good source of this essential macronutrient.
  • Good fiber content at 6.1g per 100g, supporting digestive health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Calorie-dense at 636 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBlood SugarBrain HealthEnergyKids / Growing

Ingredients

Walnuts, cashews, almonds, cassava flour, cassava starch, avocado oil, coconut sugar, agave syrup, pumpkin powder, cinnamon, psyllium husk powder, sea salt, vanilla powder, honey, chia seeds.