
green beans
🫀9/10
💪4/10
🔥7/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories41 kcal
Protein1.9g
Total Fat0.2g
Saturated Fat0.1g
Carbohydrates4.1g
Sugars3.3g
Fiber2.9g
Sodium4mg
Protein per 100 kcal4.5g
About This Product
green beans by O organics provides 41 calories, 1.9g protein, 0.2g fat, and 4.1g carbohydrates per 100g. That gives it a protein efficiency of 4.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 41 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.1g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing
Ingredients
organic green beans