Hamburger Buns
🫀9/10
💪5/10
🔥6/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories242 kcal
Protein9.1g
Total Fat2.3g
Saturated Fat0.0g
Carbohydrates47.0g
Sugars6.1g
Fiber4.5g
Sodium455mg
Protein per 100 kcal3.8g
About This Product
Hamburger Buns by O Organics provides 242 calories, 9.1g protein, 2.3g fat, and 47.0g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals.
- ✓Good fiber content at 4.5g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBlood SugarEnergy
Ingredients
Organic wheat flour, water, organic sugar, yeast, contains 2 percent or less of: organic sunflower oil, organic wheat gluten, sea salt, organic vinegar, organic whole wheat flour, ascorbic acid, enzymes