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O Organics

O organics, 10 seed organic enriched bread

🫀10/10
💪5/10
🔥7/10
🩸6/10
🦴7/10
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Nutrition Facts

Per 100g

Calories281 kcal
Protein9.4g
Total Fat4.7g
Saturated Fat0.0g
Carbohydrates46.9g
Sugars9.4g
Fiber6.2g
Sodium500mg
Protein per 100 kcal3.3g

About This Product

O organics, 10 seed organic enriched bread by O Organics provides 281 calories, 9.4g protein, 4.7g fat, and 46.9g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.

  • ✓Good fiber content at 6.2g per 100g, supporting digestive health.
  • ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBone HealthBrain HealthEnergy

Ingredients

Organic wheat flour, water, organic seed mix (organic millet seed, organic brown flax seed, organic sunflower seed, organic chia seed, organic amaranth, organic black sesame seed, organic white sesame seed, organic pumpkin seed, organic poppy seed), organic sugar, organic wheat gluten, yeast, contains 2 percent or less of: organic sunflower oil, sea salt, organic whole wheat flour, organic vinegar, ascorbic acid, enzymes.