O organics, organic whole wheat bread
🫀7/10
💪6/10
🔥6/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories250 kcal
Protein12.5g
Total Fat1.6g
Saturated Fat0.0g
Carbohydrates46.9g
Sugars6.3g
Fiber0.0g
Sodium469mg
Protein per 100 kcal5.0g
About This Product
O organics, organic whole wheat bread by O Organics provides 250 calories, 12.5g protein, 1.6g fat, and 46.9g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Energy, Kids / Growing health goals.
- ✓Contains 12.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthEnergyKids / Growing
Ingredients
Organic whole wheat flour. water, organic sugar. organic cracked wheat, organic wheat gluten, yeast, organic molasses, contains 2 percent or less of: organic wheat flour, organic sunflower oil, sea salt, organic vinegar, ascorbic acid, enzymes.