roasted nut trio with sea salt
🫀7/10
💪3/10
🔥6/10
🩸8/10
🦴5/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories625 kcal
Protein14.3g
Total Fat57.1g
Saturated Fat7.1g
Carbohydrates25.0g
Sugars3.6g
Fiber7.1g
Sodium339mg
Protein per 100 kcal2.3g
About This Product
roasted nut trio with sea salt by O Organics provides 625 calories, 14.3g protein, 57.1g fat, and 25.0g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 625 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBlood SugarEnergyClean LabelKids / Growing
Ingredients
Organic almonds, organic cashews, organic pecans, organic sunflower oil, sea salt.