Full Fat Oatmilk

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Nutrition Facts

Per 100g

About This Product

Full Fat Oatmilk by Oatly provides 67 calories, 1.3g protein, 3.8g fat, and 6.3g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low calorie density at just 67 kcal per 100g, making it a good choice for volume eating.
• ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 10 additives — a relatively long list indicating higher processing.

Ingredients

Oat Base (Water, Oats), Low Erucic Acid Rapeseed Oil., Contains 2% or Less of: Dipotassium Phosphate, Calcium Carbonate, Tricalcium Phosphate, Sea Salt, Dicalcium Phosphate, DHA Algal Oil, Sodium Ascorbate (Antioxidant), Tocopherols (Antioxidant), Riboflavin, Vitamin A, Vitamin D2, Vitamin B12

Allergens