Strawberry banana Oats
🫀9/10
💪7/10
🔥7/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories394 kcal
Protein30.3g
Total Fat9.1g
Saturated Fat1.5g
Carbohydrates50.0g
Sugars9.1g
Fiber9.1g
Sodium303mg
Protein per 100 kcal7.7g
About This Product
Strawberry banana Oats by Oats Over Night provides 394 calories, 30.3g protein, 9.1g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 7.7g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓High in protein with 30.3g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 9.1g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBrain HealthEnergyKids / Growing
Ingredients
CERTIFIED GLUTEN FREE WHOLE GRAIN ROLLED OATS, PEA PROTEIN ISOLATE, BANANAS (POWDER, DICED), MAPLE SUGAR, CHIA SEEDS, STRAWBERRIES (POWDER, DICED), FLAXBEED, NATURAL FLAVORS, HEMP HEARTS, HIMALAYAN PINK SALT, MONK FRUIT