Boston Cream
🫀10/10
💪7/10
🔥6/10
🩸8/10
🦴9/10
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Nutrition Facts
Per 100g
Calories354 kcal
Protein26.3g
Total Fat7.9g
Saturated Fat2.6g
Carbohydrates53.9g
Sugars11.8g
Fiber9.2g
Sodium99mg
Protein per 100 kcal7.4g
About This Product
Boston Cream by Oats Overnight provides 354 calories, 26.3g protein, 7.9g fat, and 53.9g carbohydrates per 100g. That gives it a protein efficiency of 7.4g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Blood Sugar health goals.
- ✓High in protein with 26.3g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 9.2g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthMuscle BuildingBlood SugarBone HealthBrain HealthEnergyKids / Growing
Ingredients
certified gluten free whole grain rolled oats, protein blend (whey protein concentrate, milk protein concentrate), maple sugar, cocoa powder (processed with alkali), chia seeds, date powder, flaxseed, natural flavors, vanilla powder, Himalayan pink salt, monk fruit