
Cinnamon Roll
🫀10/10
💪7/10
🔥6/10
🩸8/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories373 kcal
Protein29.9g
Total Fat9.0g
Saturated Fat1.5g
Carbohydrates50.7g
Sugars11.9g
Fiber9.0g
Sodium403mg
Protein per 100 kcal8.0g
About This Product
Cinnamon Roll by oats overnight provides 373 calories, 29.9g protein, 9.0g fat, and 50.7g carbohydrates per 100g. That gives it a protein efficiency of 8.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Blood Sugar health goals.
- ✓High in protein with 29.9g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 9.0g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthMuscle BuildingBlood SugarBrain HealthEnergy
Ingredients
CERTIFIED GLUTEN FREE WHOLE GRAIN ROLLED OATS, PEA PROTEIN ISOLATE, MAPLE SUGAR, DATE POWDER, FLAXSEED, CHIA SEEDS, NATURAL FLAVORS, CINNAMON, HIMALAYAN PINK SALT, MONK FRUIT.