Fruity Cereal
🫀9/10
💪7/10
🔥6/10
🩸8/10
🦴8/10
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Nutrition Facts
Per 100g
Calories377 kcal
Protein29.0g
Total Fat7.2g
Saturated Fat2.2g
Carbohydrates50.7g
Sugars11.6g
Fiber10.1g
Sodium203mg
Protein per 100 kcal7.7g
About This Product
Fruity Cereal by Oats Overnight provides 377 calories, 29.0g protein, 7.2g fat, and 50.7g carbohydrates per 100g. That gives it a protein efficiency of 7.7g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Blood Sugar health goals.
- ✓High in protein with 29.0g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 10.1g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthMuscle BuildingBlood SugarBone HealthBrain HealthEnergyKids / Growing
Ingredients
certified gluten free whole grain rolled oats, protein blend (whey protein concentrate, milk protein concentrate), date powder, fruit blend (diced strawberries, lemon juice powder, orange juice powder, tart cherry powder), chia seeds, maple sugar, flaxseed, hemp hearts, natural flavors, oat flour, Himalayan pink salt, monk fruit