HomeGlazed Blueberry Donut
Glazed Blueberry Donut

Glazed Blueberry Donut

🫀10/10
💪7/10
🔥7/10
🩸7/10
🦴8/10
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Nutrition Facts

Per 100g

Calories372 kcal
Protein25.6g
Total Fat6.0g
Saturated Fat1.5g
Carbohydrates43.0g
Sugars9.0g
Fiber6.0g
Sodium310mg
Protein per 100 kcal6.9g

About This Product

Glazed Blueberry Donut by oats overnight provides 372 calories, 25.6g protein, 6.0g fat, and 43.0g carbohydrates per 100g. That gives it a protein efficiency of 6.9g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.

  • High in protein with 25.6g per 100g — one of the most protein-dense options in its category.
  • Good fiber content at 6.0g per 100g, supporting digestive health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthBrain HealthEnergyKids / Growing

Ingredients

CERTIFIED GLUTEN FREE WHOLE GRAIN ROLLED OATS, PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE), MAPLE SUGAR, CHIA SEEDS, FLAXSEED, NATURAL FLAVORS, BLUEBERRY (PIECES), HIMALAYAN PINK SALT, VANILLA POWDER, MONK FRUIT.

Allergens

peanuts