
high protein oatmeal shakes
🫀10/10
💪7/10
🔥7/10
🩸8/10
🦴8/10
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Nutrition Facts
Per 100g
Calories376 kcal
Protein30.0g
Total Fat7.0g
Saturated Fat2.4g
Carbohydrates37.0g
Sugars7.0g
Fiber7.1g
Sodium417mg
Protein per 100 kcal8.0g
About This Product
high protein oatmeal shakes by oats overnight provides 376 calories, 30.0g protein, 7.0g fat, and 37.0g carbohydrates per 100g. That gives it a protein efficiency of 8.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓High in protein with 30.0g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthBrain HealthEnergyKids / Growing
Ingredients
Certified Gluten Free Whole Grain Rolled Oats, Whey Protein Concentrate, Milk Protein Concentrate, Tapioca Starch, Rice Flour, Sugar, Cocoa (Processed With Alkali), Sunflower Oil, Vanilla Extract, Sodium Bicarbonate, Maple Sugar, Chia Seeds, Flaxseed, Date Powder, Natural Flavors, Himalayan Pink Salt, Monk Fruit.