Honey Oat Cereal

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Nutrition Facts

Per 100g

About This Product

Honey Oat Cereal by Oats Overnight provides 377 calories, 26.0g protein, 7.8g fat, and 54.5g carbohydrates per 100g. That gives it a protein efficiency of 6.9g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Blood Sugar health goals.

• ✓High in protein with 26.0g per 100g — one of the most protein-dense options in its category.
• ✓Excellent source of fiber with 9.1g per 100g — well above average for this food type.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

CERTIFIED GLUTEN FREE WHOLE GRAIN ROLLED OATS, PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE), HONEY POWDER (CANE SUGAR, HONEY), FLAXSEED, OAT FLOUR, CHIA SEEDS, NATURAL FLAVORS, MAPLE SUGAR, DATE POWDER, HIMALAYAN PINK SALT, MONK FRUIT. CONTAINS: MILK.