Mixed Berries & Cream
🫀9/10
💪7/10
🔥7/10
🩸9/10
🦴7/10
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Nutrition Facts
Per 100g
Calories368 kcal
Protein20.0g
Total Fat6.0g
Saturated Fat2.0g
Carbohydrates41.0g
Sugars7.0g
Fiber7.0g
Sodium150mg
Protein per 100 kcal5.4g
About This Product
Mixed Berries & Cream by Oats Overnight provides 368 calories, 20.0g protein, 6.0g fat, and 41.0g carbohydrates per 100g. That gives it a protein efficiency of 5.4g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓High in protein with 20.0g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 7.0g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthBrain HealthEnergyKids / Growing
Ingredients
CERTIFIED GLUTEN FREE WHOLE GRAIN ROLLED OATS, WHEY PROTEIN CONCENTRATE, MAPLE SUGAR, MIXED BERRIES (POWDERED RASPBERRIES, POWDERED STRAWBERRIES, WHOLE BLUEBERRIES), CHIA SEEDS, DATE POWDER, SWEET CREAM POWDER, NATURAL FLAVORS, FLAXSEED, HIMALAYAN PINK SALT, VANILLA POWDER, MONK FRUIT, CITRIC ACID