
Peppermint Mocha
๐ซ8/10
๐ช7/10
๐ฅ6/10
๐ฉธ7/10
๐ฆด6/10
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Nutrition Facts
Per 100g
Calories414 kcal
Protein25.0g
Total Fat7.5g
Saturated Fat2.5g
Carbohydrates55.0g
Sugars8.8g
Fiber8.8g
Sodium288mg
Protein per 100 kcal6.0g
About This Product
Peppermint Mocha by Oats Overnight provides 414 calories, 25.0g protein, 7.5g fat, and 55.0g carbohydrates per 100g. That gives it a protein efficiency of 6.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- โHigh in protein with 25.0g per 100g โ one of the most protein-dense options in its category.
- โExcellent source of fiber with 8.8g per 100g โ well above average for this food type.
- โContains no detected additives โ a clean ingredient list.
- โ Calorie-dense at 414 kcal per 100g โ be mindful of portion sizes.
Best for: Heart HealthMuscle BuildingBlood SugarEnergyClean LabelKids / Growing