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Peppermint Mocha

Peppermint Mocha

๐Ÿซ€8/10
๐Ÿ’ช7/10
๐Ÿ”ฅ6/10
๐Ÿฉธ7/10
๐Ÿฆด6/10
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Nutrition Facts

Per 100g

Calories414 kcal
Protein25.0g
Total Fat7.5g
Saturated Fat2.5g
Carbohydrates55.0g
Sugars8.8g
Fiber8.8g
Sodium288mg
Protein per 100 kcal6.0g

About This Product

Peppermint Mocha by Oats Overnight provides 414 calories, 25.0g protein, 7.5g fat, and 55.0g carbohydrates per 100g. That gives it a protein efficiency of 6.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • โœ“High in protein with 25.0g per 100g โ€” one of the most protein-dense options in its category.
  • โœ“Excellent source of fiber with 8.8g per 100g โ€” well above average for this food type.
  • โœ“Contains no detected additives โ€” a clean ingredient list.
  • โš Calorie-dense at 414 kcal per 100g โ€” be mindful of portion sizes.
Best for: Heart HealthMuscle BuildingBlood SugarEnergyClean LabelKids / Growing