HomeVanilla oats overnight
Vanilla oats overnight

Vanilla oats overnight

🫀9/10
💪7/10
🔥6/10
🩸8/10
🦴8/10
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Nutrition Facts

Per 100g

Calories367 kcal
Protein25.6g
Total Fat9.0g
Saturated Fat2.6g
Carbohydrates53.8g
Sugars10.3g
Fiber9.0g
Sodium295mg
Protein per 100 kcal7.0g

About This Product

Vanilla oats overnight by oats overnight provides 367 calories, 25.6g protein, 9.0g fat, and 53.8g carbohydrates per 100g. That gives it a protein efficiency of 7.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Blood Sugar health goals.

  • High in protein with 25.6g per 100g — one of the most protein-dense options in its category.
  • Excellent source of fiber with 9.0g per 100g — well above average for this food type.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthMuscle BuildingBlood SugarBone HealthBrain HealthEnergyKids / Growing

Ingredients

Certified gluten-free whole grain rolled oats, protein blend (whey protein concentrate, milk protein concentrate), date powder, maple sugar, chia seeds, flaxseed, sweet cream powder, natural flavors, vanilla (powder, specks), Himalayan pink salt, monk fruit. Contains: milk. Made in a facility that also handles: peanuts, tree nuts.

Allergens

peanuts