Walnut Halves
🫀7/10
💪3/10
🔥6/10
🩸9/10
🦴7/10
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Nutrition Facts
Per 100g
Calories687 kcal
Protein15.0g
Total Fat69.0g
Saturated Fat7.5g
Carbohydrates3.3g
Sugars2.6g
Fiber6.3g
Sodium8mg
Protein per 100 kcal2.2g
About This Product
Walnut Halves by ocado provides 687 calories, 15.0g protein, 69.0g fat, and 3.3g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 15.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 6.3g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 687 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBlood SugarBone HealthBrain HealthClean LabelKids / Growing
Ingredients
Walnuts