Home100% Juice Cranberry
100% Juice Cranberry

100% Juice Cranberry

🫀7/10
💪2/10
🔥5/10
🩸3/10
🦴6/10
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Nutrition Facts

Per 100g

Calories42 kcal
Protein0.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates12.1g
Sugars23.0g
Fiber0.0g
Sodium20mg

About This Product

100% Juice Cranberry by Ocean Spray provides 42 calories, 0.0g protein, 0.0g fat, and 12.1g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low calorie density at just 42 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (23.0g per 100g) — significant portion of daily recommended limit.
Best for: Heart Health

Ingredients

Cranberry Juice (water, cranberry juice concentrate), Apple Juice (water, apple juice concentrate), Grape Juice (water, grape juice concentrate), Pear Juice (water, pear juice concentrate), Natural Flavor, Ascorbic Acid (vitamin C), Vegetable Concentrate for Color.