
Cranberry lemonade from concentrate, cran-lemonade
🫀7/10
💪2/10
🔥6/10
🩸4/10
🦴6/10
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Nutrition Facts
Per 100g
Calories46 kcal
Protein0.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates11.7g
Sugars11.7g
Fiber0.0g
Sodium52mg
About This Product
Cranberry lemonade from concentrate, cran-lemonade by Ocean Spray provides 46 calories, 0.0g protein, 0.0g fat, and 11.7g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 46 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart Health
Ingredients
Filtered water, cane or beet sugar, cranberry juice (water, cranberry juice concentrate), grape juice (water, grape juice concentrate), lemon juice (water, lemon juice concentrate), citric acid, sodium citrate, natural flavors, fumaric acid, ascorbic acid (vitamin c), gum arabic, ester gum, carrot extract for color.