Cranberry Light 50
🫀8/10
💪2/10
🔥7/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories47 kcal
Protein0.2g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates11.9g
Sugars8.2g
Fiber1.3g
Sodium3mg
Protein per 100 kcal0.5g
About This Product
Cranberry Light 50 by Ocean Spray provides 47 calories, 0.2g protein, 0.0g fat, and 11.9g carbohydrates per 100g. That gives it a protein efficiency of 0.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss health goals.
- ✓Very low calorie density at just 47 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight Loss
Ingredients
Filtered Water, Cranberry Juice (Water, Cranberry Juice Concentrate), Grape Juice (Water, Grape Juice Concentrate), Fructose, Sugar, Natural Flavor, Pectin, Sodium Citrate, Acesulfame Potassium, Sucralose.