organic ginger hemp granola

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Nutrition Facts

Per 100g

About This Product

organic ginger hemp granola by Odds & Ends provides 515 calories, 12.1g protein, 30.3g fat, and 51.5g carbohydrates per 100g. That gives it a protein efficiency of 2.4g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 12.1g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 9.1g per 100g — well above average for this food type.
• ✓Contains no detected additives — a clean ingredient list.

• ⚠Calorie-dense at 515 kcal per 100g — be mindful of portion sizes.

Ingredients

Organic oats, organic brown sugar, organic high oleic sunflower oil, organic unsweetened coconut, organic sunflower seeds, organic hemp seeds, organic brown flax seeds, organic pumpkin seeds, organic brown rice flour, organic ground ginger, sea salt. May contain peanuts, sesame, soy, tree nuts (almonds, cashews, hazelnuts, pecans, walnuts), wheat.