Plantain Chips Sea Salt
🫀6/10
💪2/10
🔥6/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories500 kcal
Protein3.6g
Total Fat28.6g
Saturated Fat7.1g
Carbohydrates60.7g
Sugars0.0g
Fiber7.1g
Sodium54mg
Protein per 100 kcal0.7g
About This Product
Plantain Chips Sea Salt by Odds & Ends provides 500 calories, 3.6g protein, 28.6g fat, and 60.7g carbohydrates per 100g. That gives it a protein efficiency of 0.7g of protein per 100 calories. It scores well for Blood Sugar, Brain Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarBrain HealthEnergyClean LabelKids / Growing