Greek Yogurt Lactose Free Plain
🫀7/10
💪8/10
🔥7/10
🩸5/10
🦴8/10
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Nutrition Facts
Per 100g
Calories52 kcal
Protein9.6g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates3.5g
Sugars3.5g
Fiber0.0g
Sodium26mg
Protein per 100 kcal18.3g
About This Product
Greek Yogurt Lactose Free Plain by Oikos provides 52 calories, 9.6g protein, 0.0g fat, and 3.5g carbohydrates per 100g. That gives it a protein efficiency of 18.3g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Very low calorie density at just 52 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthMuscle BuildingWeight LossBone HealthClean LabelKids / Growing
Ingredients
Skim milk, Lactase, Active bacterial cultures. Ingrédients: Lait écrémé, Lactase, Cultures bactériennes actives.