
Nacho Cheese Protein Advantage Taco Shells
🫀2/10
💪7/10
🔥5/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories500 kcal
Protein34.4g
Total Fat25.0g
Saturated Fat10.9g
Carbohydrates28.1g
Sugars3.1g
Fiber3.1g
Sodium969mg
Protein per 100 kcal6.9g
About This Product
Nacho Cheese Protein Advantage Taco Shells by Old El Paso provides 500 calories, 34.4g protein, 25.0g fat, and 28.1g carbohydrates per 100g. That gives it a protein efficiency of 6.9g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 34.4g per 100g — one of the most protein-dense options in its category.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (969mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (10.9g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingBlood SugarEnergyClean LabelKids / Growing