HomeTaco Bites - Chicken & Cheese
Taco Bites - Chicken & Cheese

Taco Bites - Chicken & Cheese

🫀10/10
💪3/10
🔥7/10
🩸6/10
🦴8/10
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Nutrition Facts

Per 100g

Calories299 kcal
Protein5.2g
Total Fat13.0g
Saturated Fat1.0g
Carbohydrates38.4g
Sugars1.6g
Fiber3.7g
Sodium77mg
Protein per 100 kcal1.7g

About This Product

Taco Bites - Chicken & Cheese by Old El Paso provides 299 calories, 5.2g protein, 13.0g fat, and 38.4g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Minimal sugar content at just 1.6g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 13 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBone HealthBrain HealthEnergyKids / Growing

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, canola oil, cornmeal, vegetable shortening (palm oil and canola oil), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), dextrose, modified corn starch, salt, corn starch, milk, tapioca dextrin, yeast, leavening (sodium acid pyrophosphate, sodium bicarbonate), soy protein, soy lecithin, caramel color, modified cellulose, turmeric, annatto color, extractives of paprika, cooked chicken white meat, cheddar cheese (milk, salt, calcium chloride, bacterial cultures, microbial enzyme, annatto color), red and green bell peppers, jalapeno pepper (jalapeno peppers, vinegar, salt, natural flavors), onion, modified corn starch, corn starch, green onion, canola oil, salt, spices, garlic, onion powder, modified cellulose, soy lecithin, seasoning (yeast extract, salt, natural flavor), paprika, cellulose, paprika extract (extractives of paprika, sunflower lecithin, DATEM, canola oil, ascorbic acid, rosemary extract, mixed tocopherols)