Taco Seasoning Mix Ranch
🫀5/10
💪5/10
🔥6/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories328 kcal
Protein15.9g
Total Fat5.9g
Saturated Fat2.1g
Carbohydrates52.8g
Sugars16.8g
Fiber8.3g
Sodium6510mg
Protein per 100 kcal4.8g
About This Product
Taco Seasoning Mix Ranch by Old El Paso provides 328 calories, 15.9g protein, 5.9g fat, and 52.8g carbohydrates per 100g. That gives it a protein efficiency of 4.8g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 15.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 8.3g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (6510mg per 100g) — watch intake if monitoring blood pressure.
Best for: Energy
Ingredients
Buttermilk, Salt, Onion, Spice, Corn Starch, Garlic Powder, Chili Pepper, Citric Acid, Palm Oil, Lactose, Sodium Caseinate, Potassium Phosphate, Vegetable Oil, Parmesan Cheese, Silicon Dioxide, Nonfat Milk, Yeast Extract