HomeSalad DressingsParmesan Ranch Dressing & Dip
Parmesan Ranch Dressing & Dip

Parmesan Ranch Dressing & Dip

🫀2/10
💪2/10
🔥4/10
🩸7/10
🦴3/10
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Nutrition Facts

Per 100g

Calories500 kcal
Protein0.0g
Total Fat55.2g
Saturated Fat8.6g
Carbohydrates3.4g
Sugars0.6g
Fiber0.0g
Sodium931mg

About This Product

Parmesan Ranch Dressing & Dip by Olive Garden provides 500 calories, 0.0g protein, 55.2g fat, and 3.4g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Blood Sugar health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Minimal sugar content at just 0.6g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sodium content (931mg per 100g) — watch intake if monitoring blood pressure.
  • Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
Best for: Blood Sugar

Ingredients

Soybean oil, water, buttermilk, distilled vinegar, egg yolks, salt, garlic juice, sugar, Parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), garlic*, onion*, natural flavor, yeast extract, lactic acid, xanthan gum, potassium sorbate and sodium benzoate, spice, phosphoric acid, calcium disodium EDTA