Chatham Ranch Krutonger 142g
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Nutrition Facts
Per 100g
Calories500 kcal
Protein14.3g
Total Fat14.3g
Saturated Fat0.0g
Carbohydrates57.1g
Sugars0.0g
Fiber0.0g
Sodium1379mg
Protein per 100 kcal2.9g
About This Product
Chatham Ranch Krutonger 142g by OLUF LORENTZEN AS provides 500 calories, 14.3g protein, 14.3g fat, and 57.1g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High sodium content (1379mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
Best for: Energy
Ingredients
Hvetemel, raps - og/eller solsikkeolje, rømmepulver, salt, vann, gjær, kjernemelk pulver, sukker, naturlig aroma, parmesan ost, tørket løk, tørket hvitløk, krydder, maltet byggmel, antioksidant: sitronsyre E330 og/eller tokoferoler E306.
Allergens
glutenmilk