Creamy Tahini
🫀6/10
💪4/10
🔥7/10
🩸9/10
🦴9/10
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Nutrition Facts
Per 100g
Calories700 kcal
Protein20.0g
Total Fat63.3g
Saturated Fat10.0g
Carbohydrates13.3g
Sugars0.0g
Fiber10.0g
Sodium0mg
Protein per 100 kcal2.9g
About This Product
Creamy Tahini by Once Again provides 700 calories, 20.0g protein, 63.3g fat, and 13.3g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 20.0g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 10.0g per 100g — well above average for this food type.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High in saturated fat (10.0g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 700 kcal per 100g — be mindful of portion sizes.
Best for: Weight LossBlood SugarBone HealthBrain HealthEnergyClean LabelKids / Growing
Ingredients
ORGANICALLY GROWN, DRY ROASTED MECHANICALLY HULLED SESAME SEEDS.