Fruit & Veggie Blend: Wild Rumpus Avocado
🫀8/10
💪2/10
🔥7/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories66 kcal
Protein1.1g
Total Fat0.5g
Saturated Fat0.0g
Carbohydrates15.4g
Sugars9.9g
Fiber2.0g
Sodium0mg
Protein per 100 kcal1.7g
About This Product
Fruit & Veggie Blend: Wild Rumpus Avocado by Once Upon A Farm provides 66 calories, 1.1g protein, 0.5g fat, and 15.4g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Brain Health health goals.
- ✓Very low calorie density at just 66 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Best for: Heart HealthWeight LossBrain HealthClean LabelKids / Growing
Ingredients
Organic pineapple, organic banana, organic avocado, organic mint