Organic Sprouted Cinnamon Flax Granola
🫀9/10
💪3/10
🔥3/10
🩸4/10
🦴6/10
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Nutrition Facts
Per 100g
Calories424 kcal
Protein9.1g
Total Fat10.6g
Saturated Fat0.0g
Carbohydrates75.8g
Sugars21.2g
Fiber6.1g
Sodium121mg
Protein per 100 kcal2.1g
About This Product
Organic Sprouted Cinnamon Flax Granola by One Degree Organic Foods provides 424 calories, 9.1g protein, 10.6g fat, and 75.8g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 6.1g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sugar content (21.2g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 424 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthEnergyClean Label
Ingredients
Sprouted gluten-free organic oats, organic cane sugar, water, organic flax, organic sunflower oil, organic cinnamon, unrefined salt, tocopherols (vitamin e).