
Protein Oatmeal Original
🫀8/10
💪5/10
🔥6/10
🩸5/10
🦴7/10
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Nutrition Facts
Per 100g
Calories382 kcal
Protein18.2g
Total Fat5.5g
Saturated Fat0.0g
Carbohydrates69.1g
Sugars18.2g
Fiber9.1g
Sodium155mg
Protein per 100 kcal4.8g
About This Product
Protein Oatmeal Original by One Degree provides 382 calories, 18.2g protein, 5.5g fat, and 69.1g carbohydrates per 100g. That gives it a protein efficiency of 4.8g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.
- ✓Contains 18.2g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 9.1g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthBone HealthEnergyClean LabelKids / Growing