Sourdough Bread
🫀9/10
💪6/10
🔥8/10
🩸9/10
🦴6/10
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Nutrition Facts
Per 100g
Calories256 kcal
Protein15.4g
Total Fat2.6g
Saturated Fat0.0g
Carbohydrates43.6g
Sugars2.6g
Fiber7.7g
Sodium462mg
Protein per 100 kcal6.0g
About This Product
Sourdough Bread by One Mighty Mill provides 256 calories, 15.4g protein, 2.6g fat, and 43.6g carbohydrates per 100g. That gives it a protein efficiency of 6.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 15.4g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.7g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing