5 seed bread, 5 seed

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

5 seed bread, 5 seed by Open Nature provides 256 calories, 9.3g protein, 5.8g fat, and 44.2g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Bone Health, Brain Health health goals.

• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
• ✓Contains no detected additives — a clean ingredient list.

Ingredients

Unbleached unenriched wheat flour, water, sunflower seeds, sesame seeds, amaranth, flax seeds, poppy seeds, liquid sugar, whole wheat flour, yeast, wheat gluten, contains 2% or less of: expeller pressed sunflower oil, pumpkin seeds, sea salt, molasses, cultured wheat, vinegar, enzymes.