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Cauliflower Crust Pizza

Cauliflower Crust Pizza

🫀1/10
💪7/10
🔥6/10
🩸5/10
🦴6/10
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Nutrition Facts

Per 100g

Calories265 kcal
Protein23.8g
Total Fat25.8g
Saturated Fat13.2g
Carbohydrates51.7g
Sugars6.6g
Fiber1.3g
Sodium1424mg
Protein per 100 kcal9.0g

About This Product

Cauliflower Crust Pizza by open nature provides 265 calories, 23.8g protein, 25.8g fat, and 51.7g carbohydrates per 100g. That gives it a protein efficiency of 9.0g of protein per 100 calories. It scores well for Muscle Building, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • High in protein with 23.8g per 100g — one of the most protein-dense options in its category.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sodium content (1424mg per 100g) — watch intake if monitoring blood pressure.
  • High in saturated fat (13.2g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingEnergy

Ingredients

Crust (cauliflower, low moisture mozzarella cheese [pasteurized milk, cheese cultures, salt, enzymes], rice flour, tapioca starch, water, egg white, rice starch, sugar, yeast, salt, cultured brown rice, garlic powder, italian seasoning, xanthan gum), low moisture mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), sauce (water, tomato paste, seasoning [sugar, salt, dehydrated onion and garlic, spices], salt), uncured pepperoni no nitrite or nitrate added* (pork, salt, contains 2% or less of cane sugar, natural flavorings [including celery powder], spices, oleoresin of paprika, lactic acid starter culture), parmesan and romano cheese blend (parmesan cheese (pasteurized part-skim cow's milk, cheese cultures, salt, enzymes), romano cheese [pasteurized sheep's milk, cheese cultures, salt, enzymes]), garlic, basil, oregano.

Allergens

milk