Flatbread Crackers Everything

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Nutrition Facts

Per 100g

About This Product

Flatbread Crackers Everything by Open Nature provides 444 calories, 11.1g protein, 13.0g fat, and 74.1g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Blood Sugar, Brain Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 11.1g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Minimal sugar content at just 0.0g per 100g.

• ⚠Calorie-dense at 444 kcal per 100g — be mindful of portion sizes.

Ingredients

Unbleached wheat flour, sesame seeds, grain & seed mix (cracked wheat, spelt, rye, barley, triticale, oats, flax seed), expeller pressed canola oil, sea salt, flaxseed, sugar, poppy seeds, minced onion, minced garlic, caraway seed, fennel seed, anise seed and yeast.