
GRANOLA DARK CHOCOLATE HAZELNUT
🫀10/10
💪3/10
🔥3/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories450 kcal
Protein8.3g
Total Fat15.0g
Saturated Fat2.5g
Carbohydrates71.7g
Sugars25.0g
Fiber6.7g
Sodium117mg
Protein per 100 kcal1.9g
About This Product
GRANOLA DARK CHOCOLATE HAZELNUT by open nature provides 450 calories, 8.3g protein, 15.0g fat, and 71.7g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (25.0g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 450 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthEnergy
Ingredients
Whole rolled oats, milled cane sugar, rice flour, whole oat flour, expeller pressed canola oil, chocolate chips (cane sugar, unsweetened chocolate, cocoa butter), hazelnuts, honey, salt, natural flavor, barley malt syrup.